About Me

Hello my name is Caroline Challonder and I have been a fully Qualified and Insured Holistic Therapist for 28 years. I am ITEC trained in Anatomy and Physiology, Massage, Reflexology, and Reiki level 1 and 2. I now specialise in Reflexology and have furthered my training in Infertility/Maternity/Postnatal and I was taught specialized techniques by a qualified midwife. I have now trained in  Mindful Reflexology, and recently Butterfly Touch Reflexology in Cancer Care and RLD Lymphatic Drainage Reflexology. I work from home  and also carry out home visits (within 5 mile radius). I also work  with a charity called Harlequin Care and offer treatments to carers.


ITEC Anatomy and Physiology

ITEC Aromatherapy

ITEC Reflexology also Infertilty , Maternity , Mindful ,RLD Lymphatic Drainage and Oncology Cancer Care Reflexology

Reiki Levels 1 and 2

My Reflexology Sessions

For Reflexology treatments I use a natural Reflexology wax  to soften, soothe and refresh the feet . I will end the treatment with a relaxing foot massage which incorporates meridian , spine and hormone balancing .The session lasts approx 1 hour

All treatments will initially require a free consultation to gather a medical history and whether you may need a doctors consent before going ahead with treatments this will be taken either by email or over the phone prior to treatment. Some contra indications that may need medical permission

  • Thrombosis
  • Phlebitis
  • Heart condition
  • Recent surgery (recommend 6 weeks after surgery for reflexology)
  • Epilepsy
  • Diabetes
  • MS, Parkinsons, Motor Neurone Disease
  • Inflamed nerves
  • Kidney problems
  • Undiagnosed lumps or conditions

Aftercare I always recommend drinking plenty of water after any treatment to flush out toxins and to avoid alcohol, strenuous activities, and try and get some rest to allow the body to start the healing process.