RLD is a ground breaking and an award winning reflexology technique which focuses on stimulating the lymphatic reflexes on the feet. The aim is to cause an affect on the lymphatic system in the body. Its a unique sequence that has been researched and developed by Sally Kay Bsc (Hons) whilst working in Cancer Care.  RLD (Reflexology Lymphatic Drainage) can be used in a similar way as MLD (Manual Lymphatic Drainage) but is non invasive and only requires you to remove your shoes and socks. It  may be useful for conditions such as: Lymphoedema (tissue swelling due to the failure of lymph drainage), Lipodoema, Arthritis, Asthma, Allergies, Sinus issues, Chronic Fatigue, Eczema, Fybromylagia, ME, Migraines, Muscular Tension, PMT, pregnancy related oedema, post operative recovery etc .

It may help reduce stress, pain, tension and anxiety and provide deep relaxation, revitalise and balance the  body and eliminate toxins ,there also may be a significant reduction in swelling/fluid, increased mobility,  improving health and wellbeing and improved body image. RLD differs from a traditional Reflexology session as its unique sequence concentrates mainly on the lymphatic system which also effects the immune system .(It is unsuitable if you have cellulitis,DVT,kidney failure or unstable heart conditions.)

I am fully qualified in RLD and am an approved and registered RLD Practitioner